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5 Days to Reclaim Your Hope, Purpose, and Joy in Just 30 Minutes a Day
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Over 5 gentle days, you’ll follow short reflections and meaningful action steps that help you reconnect with your inner self and rediscover what brings you joy without staying stuck in emotional overwhelm or uncertainty about where to begin.
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I’m going to show you how to…
Gently reconnect with your heart through simple daily reflections
Take small, meaningful steps that help you feel hopeful and grounded
Discover what brings you joy and purpose even in the midst of grief
Begin creating a life that feels more aligned, intentional, and alive again
hey there,
I'm Pat
A few years ago, I was right in the thick of grief and uncertainty. My world had shifted overnight, and I was left standing in the aftermath aching, overwhelmed, and unsure how to move forward. I longed to feel like myself again, to laugh without guilt, to believe that joy was still possible… but I didn’t know where to begin.
What I discovered in those quiet, tear-filled moments was that healing doesn’t always start with big changes—it begins with one small step, one sacred pause, one intentional moment that says, “I’m still here, and my life still matters.”
That’s why I created the The 5-Day “30 Minutes to Meaning” Challenge a gentle, hope-filled space to reconnect with your heart, your purpose, and the God who hasn’t forgotten you. In just a few minutes a day, you’ll reflect, journal, and do one small action that helps you begin to feel again… breathe again… and believe again.
This challenge is for the woman who’s grieving, feeling stuck, or quietly wondering, “Is this all there is now?” I created this as a first step — not just back to yourself, but forward into a life filled with joy, purpose, and the unshakable truth that your story isn’t over.
If you’re ready to start that journey, I invite you to join me. Let’s take the first step together.
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